THE BASIC PRINCIPLES OF SLEEP APNEA STRESS MANAGEMENT

When Does Stress Cause Sleep Apnea? Discover the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those restless nights can leave you feeling utterly exhausted and on edge. However what if I informed you that stress might be doing more than just keeping you awake? Can st

A Review Of Sleep Apnea RisksUnderstanding Sleep ApneaSleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway blocks throughout sleep. This obstruction can take place often times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea. Regre